TriBalance
Integrative Bodywork
Supporting you on your own unique journey towards body-soul-spirit wholeness through integrative & therapeutic bodywork.
Personalized Care
I am committed to providing personalized care that aligns with your unique wellness goals as a triune person. Each session is tailored to address your specific needs, ensuring a customized, gentle, and effective bodywork experience every single time.
Holistic Well-being
At TriBalance, I embrace a holistic approach to well-being by integrating body, soul, and spirit in our therapy sessions. My goal is to promote harmony, balance, and vitality in every aspect of your being.
Dynamic Body Balancing
In addition to being a licensed massage therapist promoting relaxation, body healing, and parasympathetic (rest) response, I am also a certified facilitator of Dynamic Body Balancing.
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DBB (as taught by Carol Phillips) is a technique of craniosacral therapy and myofascial release. The balancing process is initiated by gentle muscle distraction, physiologically inviting the client's body to move and unwind restrictions, imbalances, and trauma held in the cellular memory of the body system.
*click here for more info on DBB
Services & Pricing
*Pricing is an all-inclusive flat rate, meaning no tips and no add-on enhancement fees!
1
Massage Therapy
Massage therapy sessions promote relaxation, pain relief, and overall rejuvenation tailored for you and your body's needs.
The session you book includes any of the following enhancements at no extra charge:​
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Aromatherapy
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Hot/cold therapy
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Rapid tension relief device
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Trigger point work
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Swedish
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Cupping therapy
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Deep tissue
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Sinus drainage
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Lymphatic drainage
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Hot salt & basalt stone
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Hot towels
60 minutes - $120
90 minutes - $170
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2
Dynamic Body Balancing
A technique of craniosacral therapy and myofascial release. The balancing process is initiated by gentle muscle distraction, physiologically inviting the client's body to move and unwind restrictions, imbalances, and trauma held in the cellular memory of the body system.
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*client is fully clothed for DBB
60 minutes - $120
90 minutes - $170
3
TriBalance Special
The TriBalance special session
includes massage therapy
& dynamic body balancing.
This is an excellent option to intentionally bring more complete integration to you as a triune being.
I will facilitate your process of actively engaging with the story your body is telling and ready to release.
90 minutes - $170
120 minutes - $220
4
Mommy & Baby Balance
or Pre/Postnatal Massage
Specifically designed for mommy and baby! Helps restore balance in a woman’s pregnant body, resolve pain during pregnancy, prevent back labor and premature contractions. Stefanie will also work with postpartum mother and baby together, restoring balance in both after pregnancy and delivery. Many babies need help unwinding their little bodies and telling their birth story.
Can also be integrated with pre/postnatal massage.
60 minutes - $120
90 minutes - $170
120 minutes - $220
Membership Option coming soon!
Discover monthly membership pricing for regular bodywork sessions!
Members receive priority booking, discounted rate, shareable credits,
discounts on additional sessions, and 50% discounted birthday session!
Client Stories...
Stefanie is gentle, aware, sensitive, calm, and understanding. In my experience she's good at hearing your concerns and hopes for the session and combines these with her learned expertise to address your hopes. In my sessions with her, I have come in with a lot going on in my head from stress and I always leave with a better balance.​ ~Daniel
"Stef has worked on me throughout the last year. Focusing on a neck injury I had years ago - massage and DBB. I was hesitant to try DBB and can absolutely say that I have no regrets. She is skilled, compassionate, and intuitive." ​~Kristi
"Stef carries heartfelt compassion, unique insight, and excellent skills to listen attentively, perceive a client’s real need, and unravel trauma in order to help them heal. I don’t trust easily, but she has my trust and gratitude." ​~Rebecca
"Stefanie is an incredibly skilled and proficient practitioner. Her experience, incredible depth of training, and individualized care for the person in front of her create a safe and highly effective space to work within for her clients. I have personally experienced so much positive transformation and healing as a result of working with her consistently over the past year and a half. The integrative body work with Stefanie has not only helped my body heal, but also allowed me to take greater personal ownership of my healing journey. Working with Stefanie has helped me learn to be more in touch with my body and how to integrate my body, soul and spirit -which is such a central component of wellness and true wholeness." ~Kayleigh
"Stef introduced me to dynamic body balancing and quickly turned me into a believer. She is patient, in tune, and has an incredible ability to read the body and its needs. I felt like the sessions with her cleared blockages I was unaware of and gave my body permission to keep healing long after they ended." ~Jesse
